June 23 2025

The school celebrated International Yoga Day with great enthusiasm and mindfulness. The event began with a brief address to the students, highlighting the importance of yoga in daily life. They were told how yoga fosters harmony between the mind and body, promoting inner peace and overall well-being. Following this, students actively participated in performing the Surya Namaskar with synchronized movements and focus. The session continued with a series of asanas aimed at improving flexibility, strength, and concentration. Breathing exercises and meditation techniques were also introduced, helping students experience calmness and mental clarity.

The peaceful environment and the guided instructions made the entire session both engaging and rejuvenating. Students found the experience deeply relaxing and refreshing.

The celebration served as a gentle reminder of the importance of incorporating yoga into our lives for a balanced and healthy lifestyle.