That a healthy body leads to a healthy mind is a fact well recognized at Shishukunj. Awareness about health is also a key subject that is extensively dwelt upon on a regular basis. Shishukunj has excellent facilities for a variety of sports as mentioned in the table below. Yoga and aerobics apart from other activities form the core of the physical fitness training.
| S No | Sport | Facility/ Grounds |
| 1 | Swimming | 2 Pools |
| 2 | Badminton | 14 Courts |
| 3 | Table Tennis | 19 Tables |
| 4 | Football Ground Full Size | 2 |
| 5 | Cricket Ground Full Size | 1 |
| 6 | Cricket Practice Nets
(With 2 Cemented Pitches) |
8 |
| 7 | Indoor Cricket Practice Nets | 2 |
| 8 | Cricket Bowling Machines | 1 |
| 9 | Squash | 4 Wooden Courts |
| 10 | Chess | 2 Rooms |
| 11 | Taekwondo | 1 Facility |
| 12 | Wrestling | 1 Mat |
| 13 | Lawn Tennis | 2 Synthetic Courts |
| 14 | Lawn Tennis Miniature Training Courts for Junior Students | 2 |
| 15 | Shooting | 1 Range 10 Mts. |
| 16 | Gymnasium | 1 |
| 17 | BasketBall | 3 Courts |
| 18 | Billiards / Snooker | 2 Tables |
| 19 | Skating | 1 Full Size Rink |
| 20 | TT Robot Ball Feeding Machine | 1 |
| 21 | Malkhamb | 2 Poles |